Hyaluronic Acid and Environmental Factors
There are many factors known to influence hyaluronic acid levels. Genes are likely to be a factor, but there are many environmental factors that are known to have an impact, including zinc and magnesium availability. Not surprisingly, magnesium and zinc deficiencies are known to be associated with many of the same symptoms associated with hyaluronic acid abnormalities, such as mitral valve prolapse and poor wound healing, respectively. Perhaps this is because the zinc or magnesium deficiency contributes to the hyaluronic acid abnormality, which in turn causes the symptom.
There are a multitude of studies on Medline regarding hyaluronic acid and a wide variety of environmental factors. Here is a sample of some of the interesting ones that relate to connective tissue disorders:
Hyaluronic acid becomes abnormally elevated in the skin of swine who have zinc deficiencies. Magnesium is needed for hyaluronic acid synthesis. Perhaps a lack of magnesium is one of the factors in some connective tissue disorders. Magnesium supplementation is an established treatment for many of the symptoms of connective tissue disorders, such as fibromyalgia, mitral valve prolapse and contractures.
Ascorbic acid can degrade hyaluronic acid. Estrogen treatment increases activity of hyaluronic acid. Estrogen is known to increase utilization of nutrients like magnesium and zinc – nutrients that are known to affect hyaluronic acid levels. Cigarette smoke is known to degrade hyaluronic acid.
In a study of rats, hyaluronic acid turnover and metabolism were affected by age, dietary composition, and caloric intake. If what rats ate affected their hyaluronic acid levels, then this may be a good clue that diet may well affect hyaluronic levels in humans, too. In another study on rats, hyaluronic acid deposition in rat cerebellum is affected by thyroid deficiency, thyroxine treatment and undernutrition. In a study of humans, hyaluronic acid levels were altered by physical activity and food ingestion.
In a study on rats, skin hyaluronic acid concentration was higher than normal in energy deficiency, but below normal levels in prolonged protein deficiency. In rats suffering from prolonged malnutrition, the collagen concentrations are reduced. (Reduced collagen concentrations are also found in some of the connective tissue disorders such as osteogenesis imperfecta, as are a plethora of other conditions also associated with hyaluronic acid abnormalities. Not surprisingly, zinc deficits are known to affect hyaluronic acid levels. In a study on rats, among other symptoms, a deficiency in zinc resulted in impaired collagen synthesis.)
Strep and staph bacteria emit an enzyme called hyaluronidase. Hyaluronidase is an enzyme which breaks down hyaluronic acid, thus allowing an entry point for the bacteria to enter the body. This may be why people may become hypermobile or develop heart aliments like mitral valve prolapse after illnesses such as rheumatic fever–because the hyaluronic acid in their connective tissue has been degraded by the bacteria that causes their illness.
If animals that are genetically similar to humans such as rats can have reduced collagen levels and hyaluronic acid abnormalities from changes in their diets, then it would be logical to consider diet as a causative factor in people with the hyaluronic acid abnormalities.
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